Diabetes Recipes

FruitThere is no magical diabetes diet, all you need to practice is straightforward healthy lifestyle changes, moderate sugar, fat, and portion control. My newest cookbook, KITCHEN 101: Secrets to Cooking Confidence, takes the thinking out of healthy diabetic meal choices and focuses on delicious, good-for-you food made easy and practical for the entire family to enjoy. Every recipe includes nutrition facts and diabetic exchanges, along with the symbol ‘D’ for any dish that fits into the American Diabetes Association standards for diabetic-friendly recipes The proof is in the recipes so you will LOVE the simplicity and flavor of these Easy Beef Enchiladas!!! “My goal is to infiltrate diabetic-friendly recipes throughout a mainstream cookbook to prove everyone can enjoy the same food.”

  • 64% of adults in the US either overweight or obese
  • Projected 44 million to have diabetes in next 20 years
  • Americans eat out 4 times a week

Reference Site Location: http://thehealthycookingblog.com/cookbooks/diabetes-cooking/diabetic-enchiladas-kitchen-101-highlights-diabetic-friendly-recipes/

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